V Fit Trampoline Exercises. Would thoroughly recommend the product and the supplier. V fit fitness exercise trampoline i paid 69 60 with vat selling for just 39 99 i brought this trampoline from the following store but have not got round to using it anymore than 5 times as i have since hurt my ankle it has been in my bedroom for the past couple of months in hope that i will soon be able to use it again but it hasn t been the case so have unfortunately decided to let it go.
For every bounce raise your right and left knees to hip level alternatively. Stand on your trampoline with your feet together and arms at your sides. Stand on the mini trampoline with your feet 6 inches apart.
Good value for money.
Moreover you won t feel exhausted and have a lot of fun doing that. Learn how to use a mini trampoline for. Trampoline exercise is a great way to improve balance an. With your hands on your hips and knees slightly bent bounce on the balls of your feet and alternate raising your right and left.
