Trampoline Levels And Skills. Trampoline level requirements beginner level one pass with ten contacts three compulsory skills. 1 5 hours once a week co ed graduation from tramp skills or prior experience required for quicker skill development 2 x lessons a week is recommended.
A guide to trampoline levels and routines as specified in the proficiency award scheme pas. Straight jump twist pike or tuck jump front or back contact seven optional skills twist must start and end on feet front or back contact does not have to begin on feet warm ups. Trampoline level requirements beginner level one pass with ten contacts three compulsory skills.
Students who show a high level of acrobatic and trampolining skills strength flexibility and most importantly dedication to their training will be invited to join the trampoline performance troupe.
Front drop from a stand on black tramp g. Front drop from a stand on 2 sting mats on tramp f. Seat turn seat swivel hips c. As well as continuing skill development the troupe focuses on creating group performances with the opportunity for students to get out of the training space and onto the stage.
