Trampoline Exercise Class Manchester. Working out for 20 seconds and then rest for 10 seconds working different muscles this workout will leave you feeling great. This class is a fun fitness that will work your whole body with minimal impact and always a soft landing.
This may mean class sizes are reduced so make sure you book early to secure your space. Birthday parties can be booked from 15 per person. Joanna gave us a really tough class and was motivating throughout.
Burn up to 1 000 calories an hour on our wall to wall interconnected trampolines.
It also runs a range of fitness classes from 5 each or 10 sessions for 45. Saturday 8 th aug trampoline total body workout 0900 hannah. Thursday 6 th aug trampoline total body workout 1830 hannah. Family saver this session entitles a family of 4 to have one hour bounce time at flip out manchester for a discounted price.
