Sore After Trampoline Park. 1 doctor answer. 39 years experience general surgery.
Whether you re jumping for the first time or a seasoned pro soar trampoline has something for you. Jumping typical basis trampoline works muscles while using legs pelvis and vertebrae particularly stabilizer muscles. Jumping on a trampoline works muscles throughout the legs pelvis and back particularly stabilizer muscles.
I went jumping at a trampoline park today and did a few flips and jumped in pit now my shoulder hurts on the side about 2 3 inches down.
Stabilizer muscles energy to protect the spine. Or you made a wrong move and pulled or torn a muscle ligament etc. Jumping on a trampoline works muscles throughout the legs pelvis and back particularly stabilizer muscles. I m only young so it s not arthritis i went to a trampoline park with my friends but when i got back i had some pain in my hip and the next day it was so.
