Gravity Trampoline Fitness Class. Experience functional fitness from trainers all over the world under one roof bringing you only the best in teachings training and self growth. Our trampolean classes provide fun packed fitness with enhanced health benefits our entertaining exercise programmes can provide a number of benefits.
Why exercise on a trampoline. The workouts are unique interesting and. To know more about this jumping your way to fitness fad we took a closer look at the new jump classes at fitness first which also includes exercises like squats lunges and high knees as well as specific moves that can only be done on a trampoline.
Gravity fitness is a series of trampoline exercises to help improve flexibility strengthen and tone muscle and give your cardiovascular system an amazing workout.
Find your nearest park. Each of our workouts are designed to help you burn calories improve your cardiac oxygen capacities and to build your overall strength muscle tone. The workouts are unique interesting and. To purchase find your local gravity below or call our customer services team on 0330 159 5815.
