Front Handspring On Trampoline. Initial feelings with the vault at the true height. Improving the rhythm of the front handspring.
Inversions and takeoff on the springboard. Hi everyone when i posted this i was self taught and didn t know the cor. Learn how to do a front handspring 3 ways.
Improving the rhythm of the front handspring.
Focus on different learning setups that are useful for learning the front tuck front handspring. Improving the rhythm of the front handspring. Focus on different learning setups that are useful for learning the front tuck front handspring. Exercises to improve inversion speed.