Front Aerial On Trampoline. Your flip differs from a front aerial in that the an aerial requires you to keep your legs extended which will slow your rotational velocity. Approach your flip at a run and then execute.
The back leg should kick over your head to achieve the flip. If you couldn t already tell from watching the video looking at the ground is very important. There is no doubt that.
I am a dancer and i have had a lot of experience with aerials.
So i want to teach you guys how to do an aerial on a trampoline. Your flip differs from a front aerial in that the an aerial requires you to keep your legs extended which will slow your rotational velocity. I hope this makes it easier. Good luck we really hope you get your front aerial very soon.