Does Jumping On A Trampoline Count As Exercise. Is jumping on a trampoline good exercise. It s also good for the overall health both physically and emotionally.
And getting your heart rate up is what happens when you run which makes running hard. That is why it doesn t count as a real exercise. Is jumping on a trampoline good exercise.
And getting your heart rate up is what happens when you run which makes running hard.
Is jumping on a trampoline good exercise. It also has the added benefit of improving agility and balance. Yes is a very conservative answer as this is just the tip of the iceberg. And getting your heart rate up is what happens when you run which makes running hard.
