Does Jumping On A Trampoline Burn Thigh Fat. In fact while belly fat is difficult to lose it is possible to burn it off doing simple aerobic exercises on continue reading. Your leg muscles can be worked very hard since your body weight and gravity work as resistances here.
Trampoline routines exercise muscles in your legs thighs arms hips and stomach. A study performed by nasa concluded that jumping on a mini trampoline also called rebounding or urban rebounding is an extremely potent weight loss exercise. Whether you want to lose a couple pounds of fat in time for bikini season or your doctor has warned you about your weight regular trampoline workouts can help you work toward your goal.
Belly or thigh.
Cardio burns calories more quickly than resistance training does. Does jumping on a trampoline burn thigh fat. Cardio burns calories more quickly than resistance training does. The short answer is yes it can.
