Can You Jump On A Trampoline With Shoes. You d be surprised but there are special socks for rebounder exercises. However grip socks will prevent you from sliding off the trampoline.
The exception to this rule can be a pair of gymnastic shoes as they are soft soled and have no parts that can damage a trampoline pad. Wearing shoes on a trampoline is also a recipe for a rip or tear in the jump mat especially if you have buckles or even shoelaces on your footwear. It is a good idea to wipe your shoes on a door mat put on the grass close to your trampoline before bouncing to.
However grip socks will prevent you from sliding off the trampoline.
Wearing shoes on the trampoline can cause injuries to your ankles because your feet are not always completely flat to the mat and you can land more awkwardly which causes pain in the feet and ankles. Additionally they have a bit of rubber on the bottom to give you more grip on the jumping surface. Trampoline jumping boots are useful for making exercise a little more challenging yet beneficial to your health. Wearing shoes on a trampoline can be dangerous and can lead to serious injury and with springfree always having safety in mind shoes on the trampolines are a definite no go.
