Can You Jump On A Trampoline While 7 Weeks Pregnant. Certainly jumping should be according to precautions of doctor. Just mild jumping to get your heartrate pumping and stretch ur calves.
In most cases it is necessary to avoid trampolines during pregnancy but jumping very low and on a mini apparatus may be safe and good for you. Pregnancy sadness is the main issue during pregnancy. The reason for this is depending on the strength of your jumps your uterus is likely pounding down on your cervix each time you land.
I m not sure of the direct danger of trampolines and pregnancy but you don t want to end up with broken bone or needing surgery while you re pregnant.
Exercise is safe in moderation while you are trying to conceive and during pregnancy. In some instances jumping very low or on a small trampoline may be safe with a doctor s approval but don t do it without consulting a physician. As well as broke bones. But before you start exercising it is very important to consult your doctor.
