Bounce Trampoline Exercise Class. Dance choreographed cardio workouts performed on mini trampolines. We ve introduced three brand new different class types involving high intensity low impact cardio workouts that will blast your core improve all over muscle tone and lift your heart rate.
Bounce fitness classes available at hundreds of studios across the uk. Join the bouncearmy from around the globe in getting your fitness fix at set times throughout the week all from the comfort of your own home. Our equipment includes fitness trampolines barres and multiple muscle toning props.
Most of our studios are now open and available to book with adequate social distancing and sanitising guidelines in place.
Bounce fit trampoline fitness classes offer a structured exercise regime that s supercharged with all the benefits of rebound exercise. Stand on the mini trampoline with your feet 6 inches apart. Our equipment includes fitness trampolines barres and multiple muscle toning props. Most of all it makes you smile laugh and experience airborne fun supercharged with all the benefits of.
